Day 1.

Note: The blog have changed the order of my posts, for a reason I can't explain, and then the Day 2 post is moved all the way down to the bottom of this blog.


Today have been a day of eternity. So much spare time! I heard my sister walk out the door as the clock hit 07:00, and my alarm started ringing. Somehow, i felt amazingly rested. It might have something with the 6 hours of sleep (15:00-21:00) the day before ... That "nap" made me take the decition to go for the Everyman 2-nap schedule. 
My whole house is totally clean now, and i have a lot of spare time. I really love this site, and I'm learning HTML, fast! It's so much fun, and my ambitions is to learn Javascript, which I can add to this page.

I will organize my mental state and physical state from a scale from 0-10.

Mental: 8
Physical: 7
 
 

Day 2.

07:30

Picture

Today was a pain in the ass to wake up. I was very close of falling asleep again, so I got to change my methods: If I turn the volume of the alarm twice as high, and prehaps place the alarm so I accually have to get out of bed to turn it off. I've done this method before, and it works like a charm (but I really hate when I hear the sound of the alarm).

I was waking up with this slight headache. I think that may be because I was up so late yeasterday AND today, and my body haven't adjusted yet ...

Mental: 6
Physical:5 

Maybe I should buy one of theese?

22:55

Update!

I'm unable get any sleep during the naps, and it really begins to piss me off. I reacon that I care less about people, including myself. I guess this effect is because of the lack of REM sleep, and I'm constant tired. Today have been hell of a day, and my eyes hurt. I'm definitly looking forvard to the moment my body have adjusted.

Theese effects I'm writing about is not a problem for the moment, but I'm afraid that it might be if I can't get the REM sleep soon.

Mental: 4
Physical:4